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The Mini Flat Band is a great, lightweight training tool that easily goes anywhere you go. These resistance loops provide comfort while performing floor-based lower body conditioning exercises. They also feature enough extensibility for moderate load standing movement drills and activities.

Finally, you won’t be staring at the dangling straps wondering what to do with it! 12 self-guided exercises printed directly on the straps for easy reference. No more wrestling with floppy straps; easily place your foot in the pre-formed cuffs either facing down or facing up to perform even more core and leg exercises! Use the two door anchors to secure the straps anywhere! Toss over and loop tightly to a pole OR place them over a sturdy door, close, lock and you’re good to go. Easily adjust strap length by simply tilting the buckle lever and sliding the strap to the desired length; this allows for quick exercise transitions. Match buckle placement on both straps for balanced exercises. Slide the slack manager towards the anchors to hold the excess strap up and out of the way during exercising. Two individual straps allow for changing anchor widths for desired difficulty levels and different exercises. A neutral spacing for the straps/anchors would be shoulder width apart. To make the movements slightly easier and stable, spread the anchors further apart so they are wider than neutral. For more instability and a greater challenge, bring the anchors close together. Use the Strap Connector to join the two Smart Straps together and create free motion dynamic muscle balance and core intensification. This durable connection piece can be tossed over a pole, goal post, monkey bars or tree branch for exercising anywhere.

The Smart Core Wheel delivers the best core workout for the entire core (not just abs!) with one tool. Strap your feet or grip the handles for a great core-focused workout. Includes mat for added comfort for hands or knees 6 Exercises are printed directly on the mat for easy reference Combined handle and foot pedal Adjustable velcro straps to securely fasten feet to the pedals (either facing up or facing down) Easily switch between hand and feet exercises Handles fold down for easy transport and upright storage (patent pending)

The Smart Battling Ropes Caddy features self-guided exercises printed directly on the caddy for easy reference. It is wall-mounted to easily keep the lengthy ropes organized and off the floor as well as provide the anchor point for the rope during exercises. The unique, saddle-shaped anchor provides a smooth path for your rope to minimize wear and tear on the rope during exercises.

The Smart Battling Ropes Caddy features self-guided exercises printed directly on the caddy for easy reference. It is wall-mounted to easily keep the lengthy ropes organized and off the floor as well as provide the anchor point for the rope during exercises. The unique, saddle-shaped anchor provides a smooth path for your rope to minimize wear and tear on the rope during exercises.

Add the door anchor to increase the number of exercises you can do with your cables! Simply slip your cable through the door anchor, safely secure to a door and you’re good to go. See more in Resistance Training section. • Independent anchor allows for different angles • Durable webbing • Heavy-duty cable cradle to protect the cable(s) from wear

The Smart Stability Ball is self-guided for users at all fitness levels. Feature 13 exercises that are printed on the ball for easy reference.

It’s a Step, it’s a balance trainer, it’s a multifaceted Group-X machine. It’s the soul mate of resistance bands, it’s over 250 exercises (and counting). It is the shape of things to come. Getting in shape is just as much about staying engaged and excited as anything else. The Terra Core is virtual aerobic playground, building strength, balance, agility, like nothing you have ever used. It is designed to fit the body’s natural shape and provides you enough real estate to accommodate any modality you can dream of. Length: 46″ Height: 17″ Width: 10″ Weight: 26 lbs Weight capacity of 500lbs.

Turn your exercise ball into an active chair – great for home offices. Adjustable legs for all body heights Lockable wheels Fits any stability ball (55cm is ideal) Ball sold separately