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The Mini Flat Band is a great, lightweight training tool that easily goes anywhere you go. These resistance loops provide comfort while performing floor-based lower body conditioning exercises. They also feature enough extensibility for moderate load standing movement drills and activities.

It’s a Step, it’s a balance trainer, it’s a multifaceted Group-X machine. It’s the soul mate of resistance bands, it’s over 250 exercises (and counting). It is the shape of things to come. Getting in shape is just as much about staying engaged and excited as anything else.

Turn your exercise ball into an active chair – great for home offices. Adjustable legs for all body heights Lockable wheels Fits any stability ball (55cm is ideal) Ball sold separately

Easily adds balance training into home and work life. Increases knee, ankle and cores strength during daily activities. Adjust between 14° and 17° with a twist Durable surface; fit for any footwear

Enhance sports performance or decrease rehabilitation time after injury. Quickly adjusts to steeper angles for greater challenges Durable 3/4″ birch plywood Non-slip surface; fit for any footwear or bare feet Supports up to 500 lbs

Advanced balance training with a sensation of a cushioned mat. Large surface area allows for a variety of foot, hand or seated positions. Recommended for experienced users and for high-level training. Non-skid material and non-marking base; safe on hardwood Single center leg that creates challenging 3D range of motion

Finally, you won’t be staring at the dangling straps wondering what to do with it! 12 self-guided exercises printed directly on the straps for easy reference. No more wrestling with floppy straps; easily place your foot in the pre-formed cuffs either facing down or facing up to perform even more core and leg exercises! Use the two door anchors to secure the straps anywhere! Toss over and loop tightly to a pole OR place them over a sturdy door, close, lock and you’re good to go. Easily adjust strap length by simply tilting the buckle lever and sliding the strap to the desired length; this allows for quick exercise transitions. Match buckle placement on both straps for balanced exercises. Slide the slack manager towards the anchors to hold the excess strap up and out of the way during exercising. Two individual straps allow for changing anchor widths for desired difficulty levels and different exercises. A neutral spacing for the straps/anchors would be shoulder width apart. To make the movements slightly easier and stable, spread the anchors further apart so they are wider than neutral. For more instability and a greater challenge, bring the anchors close together. Use the Strap Connector to join the two Smart Straps together and create free motion dynamic muscle balance and core intensification. This durable connection piece can be tossed over a pole, goal post, monkey bars or tree branch for exercising anywhere.

The Smart Core Wheel delivers the best core workout for the entire core (not just abs!) with one tool. Strap your feet or grip the handles for a great core-focused workout. Includes mat for added comfort for hands or knees 6 Exercises are printed directly on the mat for easy reference Combined handle and foot pedal Adjustable velcro straps to securely fasten feet to the pedals (either facing up or facing down) Easily switch between hand and feet exercises Handles fold down for easy transport and upright storage (patent pending)

The Smart Battling Ropes Caddy features self-guided exercises printed directly on the caddy for easy reference. It is wall-mounted to easily keep the lengthy ropes organized and off the floor as well as provide the anchor point for the rope during exercises. The unique, saddle-shaped anchor provides a smooth path for your rope to minimize wear and tear on the rope during exercises.