Functional

Items 11 to 20 of 34 total

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  1. Genesis DS Lift-Step - GD504

    Genesis DS Lift-Step - GD504

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    Train the muscles in your legs and back to work together and improve strength for every day lifting and stepping activities with the FreeMotion Lift-Step. The Lift-Step combines low pulling and rotational movements with stepping and lunging movements to engage your body in a total-body workout. The Line-X® platform features a shock and quick release handle that allows you to adjust the height of the platform for a personalized workout. Cable-based training with aluminum swivel-pulley technology allows you to target specific muscles and allows free range of movement
  2. Genesis™ Dual Cable Cross Lite - G424

    Genesis™ Dual Cable Cross Lite - G424

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    The Dual Cable Cross Lite is a hybrid strength training and aerobic machine that boosts the heart rate to burn calories and build muscle mass
  3. Genesis™ Cable Column - G625

    Genesis™ Cable Column - G625

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    The Cable Column by Freemotion is the foundation to any effective, strength-building workout with the flexibility to work well for all fitness levels and gym environments.
  4. Genesis DS Chest-Shoulder - GD500

    Genesis DS Chest-Shoulder - GD500

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    The Freemotion Chest-Shoulder targets muscles in the shoulders, arms and chest. Aluminum swivel pulley's with snap clip design allows you to quickly target multiple muscle groups in each workout. The unique design of the pulley arms accommodates multiple shoulder and chest press options. Plus, quickly fold away the seat to switch between a seated to standing workout position.
  5. Genesis DS Ab - Biceps - GD501

    Genesis DS Ab - Biceps - GD501

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    The FreeMotion Ab-Bicep combines the strength training benefits of bicep training and abdominal training in one dynamic machine. The Ab-Bicep utilizes cable-based training with aluminum swivel pulleys to target different muscles in the core, upper, lower and oblique abdominal, arm and shoulder regions.
  6. Genesis DS Lat Pulldown/High Row - GD502

    Genesis DS Lat Pulldown/High Row - GD502

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    The FreeMotion Lat Pull-High Row engages the arms, shoulders, back and stabilizer muscles to improve overall core strength and balance. The Lat Pull-High Row utilizes cable-based training and free range of movement to functionally train your upper body for pulling and lifting movements. An adjustable thigh pad comfortably secures your legs throughout your workout and the pivoting seat pad allows you to quickly fold away the padded seat to switch between seated and standing workout positions.
  7. Genesis DS Quad-Ham - GD503

    Genesis DS Quad-Ham - GD503

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    Engage multiple muscles and unlock explosive leg power with the FreeMotion DualAxis Quad-Ham. The Quad-Ham functionally trains the leg muscles to work together to increase power, stability and joint protection in everyday life activities. Each leg movement utilizes cable-based training with swivel pulley design to provide the user with full exercise flexion and targeted muscle training. Vertical handles and the large, textured Line-X® platform provide excellent and grip and stability.
  8. Genesis DS™ Multi-Pull Press - GD505

    Genesis DS™ Multi-Pull Press - GD505

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    Strengthen forearms, shoulders, chest and neck with the versatile Genesis DS™ Multi-Pull Press machine. Utilizing cable-based training with convenient, interchangeable snap-clip aluminum swivel pulleys—the Freemotion Multi-Pull Press machine targets specific arm muscles from a seated or standing position. An adjustable thigh pad comfortably secures legs throughout the workout while the padded, pivoting seat pad quickly folds up and away to switch between seated and standing positions.
  9. CABLE COLUMN CT Line

    CABLE COLUMN CT Line

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    Sixteen height positions. Dual handles. 4:1 cable pulls on each handle.
  10. CABLE CROSSOVER Inflight

    CABLE CROSSOVER Inflight

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    Adjustable pulleys for arm and leg exercises. Chin-up bar standard.

Items 11 to 20 of 34 total

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